One jar of this in the fridge and suddenly every salad, bowl, and roasted vegetable has somewhere better to go.
I started making this once I got tired of paying for the bottled version at the grocery store, which never seemed to have quite enough herb flavor. Fresh herbs, garlic, lemon, and a creamy base blend together into something bright green and genuinely bold, way more vibrant than anything from a bottle.
It takes about 5 minutes with a blender or food processor, and it turns even the most basic bowl of greens into something worth getting excited about.
Let’s blend it up.
What You’ll Need

- 1 cup fresh parsley, packed
- ½ cup fresh basil, packed
- 2 tbsp fresh chives
- 1 clove garlic
- ½ cup mayonnaise
- ¼ cup plain Greek yogurt
- 2 tbsp fresh lemon juice
- 1 tbsp white wine vinegar
- 1 tbsp olive oil
- Salt and pepper, to taste
- 2 to 3 tbsp water, to thin as needed
A short list of fresh ingredients that turns into a dressing far more vibrant than anything store bought.
Tools You’ll Need
- Blender or food processor
- Measuring cups and spoons
- Small jar or airtight container, for storage
Pro Tips
I’ve made this dressing enough times to know exactly what makes it turn out right.
1. Pack your herbs tightly when measuring. Loosely packed herbs will leave you with a dressing that’s more mayo than green, so press them down firmly in the measuring cup.
2. Use fresh herbs, not dried. Dried herbs just don’t deliver that same bright, punchy green color and flavor that makes this dressing so good.
3. Blend until fully smooth. Any large herb pieces left behind can make the dressing feel grainy instead of silky, so let the blender run a bit longer than you think you need.
4. Thin gradually with water. Add a tablespoon at a time until you reach your preferred consistency, since it’s easier to thin it out than to thicken it back up.
5. Let it chill before serving. Even 20 to 30 minutes in the fridge helps the flavors meld together into something more cohesive.
How to Make Green Goddess Dressing
Step 1: Combine the Herbs and Garlic
Add the parsley, basil, chives, and garlic to a blender or food processor.
Step 2: Add the Base
Add the mayonnaise, Greek yogurt, lemon juice, white wine vinegar, and olive oil.
Step 3: Blend
Blend until completely smooth, scraping down the sides as needed.
Step 4: Adjust Consistency and Season
Add water gradually until you reach your desired consistency.
Season with salt and pepper to taste.
Step 5: Chill and Serve
Transfer to a jar and refrigerate for at least 20 minutes before serving.
Substitutions and Variations
- Vegan version: Use a plant based mayo and a dairy free yogurt alternative.
- Extra herby: Add a small handful of fresh tarragon or dill for a different herbal note.
- Spicy version: Add a small jalapeño or a pinch of red pepper flakes for some heat.
- Avocado addition: Blend in half an avocado for an even creamier, richer dressing.
- Lighter version: Use all Greek yogurt in place of mayonnaise for a tangier, lower fat dressing.
Make Ahead Tips
This dressing is genuinely built for making ahead since the flavor deepens after sitting for a bit.
Make it up to 5 days in advance and store covered in the fridge, giving it a good stir before each use.
Nutritional Breakdown (Per Serving, About 2 Tablespoons)
| Nutrient | Amount |
|---|---|
| Calories | 90 |
| Fat | 9g |
| Carbs | 2g |
| Sugar | 0g |
| Protein | 1g |
Numbers will shift depending on the exact mayonnaise and yogurt used.
Diet Friendly Swaps
- Lower fat: Use a light mayonnaise and increase the Greek yogurt ratio.
- Vegan: Use a plant based mayo and dairy free yogurt alternative.
- Whole30 friendly: Use a compliant mayonnaise and skip the yogurt, adding a touch more water to thin instead.
Meal Pairing Suggestions
This dressing is perfect over a simple green salad, but it also works well as a sauce for grain bowls or roasted vegetables.
Try it drizzled over grilled chicken or fish for an easy flavor upgrade, or as a dip for fresh cut vegetables.
Cooking Time Efficiency Tips
Wash and roughly chop your herbs ahead of time so they’re ready to go straight into the blender.
Make a double batch since it keeps well in the fridge, giving you dressing ready for multiple meals throughout the week.
Leftovers and Storage
Store leftover dressing in an airtight container in the fridge for up to 5 days.
The color may darken slightly over time, which is normal, though the flavor holds up well throughout that window.
FAQ
Can I make this dressing without a blender? A blender or food processor is really needed to get the herbs fully broken down into a smooth, creamy dressing.
Why did my dressing turn out too thick? Add water a tablespoon at a time until you reach your preferred pourable consistency.
Can I use dried herbs instead of fresh? Fresh herbs are essential here for both the vibrant color and bright flavor that makes this dressing stand out.
How long does this dressing last in the fridge? Up to 5 days when stored in an airtight container, making it a great option for meal prep.
What can I use this dressing on besides salad? It works well as a sauce for grain bowls, a topping for grilled chicken or fish, or a dip for fresh vegetables.
Wrapping Up
This green goddess dressing turns basic greens into something people actually get excited to eat, and it comes together faster than a trip to the store for the bottled version.
Once you make a batch, you’ll find yourself putting it on nearly everything in your fridge.
Try this recipe, then come back and tell me how it turned out. Did you add avocado? Try it as a dip? Drop a comment below, I’d love to hear about it. 🥑