I made this on a random Tuesday and my husband walked into the kitchen like he’d smelled money.
That’s the power of cinnamon roll French toast. It’s not a fancy recipe. It’s not hard. But it smells like a bakery decided to move into your house rent-free.
Here’s the thing nobody tells you: regular French toast is fine. This is not that. This is French toast that got a glow-up using a can of cinnamon rolls and a swirl of that icing that comes in the tube.
Yes, really. The icing goes ON TOP.
Stick with me and I’ll walk you through exactly how to make it, plus a few things I learned the hard way (burnt icing is not a fun surprise).

What You’ll Need
Here’s your shopping list. Nothing weird, nothing you can’t grab at a regular grocery store.
- 1 can refrigerated cinnamon rolls (8-count, the kind with icing included)
- 4 large eggs
- 3/4 cup whole milk
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Pinch of salt
- 2 tbsp unsalted butter, plus more for the pan
- Maple syrup, for serving
- Fresh berries (optional, but they make it feel a little less like dessert for breakfast)
Tools:
- Large nonstick skillet or griddle
- Shallow bowl or pie dish (for the egg mixture)
- Whisk
- Spatula
- Microwave-safe bowl (for warming the icing)
Pro Tips
A few things that’ll save you from learning these the hard way.
- Don’t skip the fridge time. Let the cinnamon rolls sit out for 5-10 minutes before you slice into them. Cold dough straight from the fridge tends to crack instead of flatten.
- Flatten them gently. Press each cinnamon roll down with your palm until it’s about half its original height. Thinner rolls soak up the egg mixture way better than thick ones.
- Medium heat, not medium-high. These burn faster than regular bread because of the sugar in the dough. Give them time to cook through without torching the outside.
- Warm the icing separately. Don’t dump it straight from the container onto a hot pan. Microwave it for 10-15 seconds first so it drizzles instead of clumping.
- Don’t walk away. I learned this one the smoky way. These need your full attention for the 6-8 minutes they’re in the pan.
Substitutions and Variations
| Original | Swap | Why It Works |
|---|---|---|
| Refrigerated cinnamon rolls | Homemade cinnamon roll dough | More work, but incredible if you have leftover dough |
| Whole milk | Half and half or oat milk | Half and half makes it richer, oat milk keeps it dairy-light |
| Maple syrup | Warmed cream cheese glaze | Tastes closer to an actual cinnamon roll |
| Fresh berries | Sliced bananas or pecans | Adds crunch or extra sweetness |
| Ground nutmeg | Skip it | Totally fine, cinnamon carries the flavor either way |
How to Make It
- Prep your cinnamon rolls. Let the can sit at room temp for 5-10 minutes. Open it and separate the 8 rolls, setting the icing aside.
- Flatten each roll. Using your palm or the bottom of a measuring cup, press each roll down to about half its height. This helps them cook evenly and soak up the egg mixture.
- Whisk the egg mixture. In a shallow bowl, whisk together the eggs, milk, vanilla, cinnamon, nutmeg, and salt until fully combined.
- Heat your pan. Melt 1 tablespoon of butter in a nonstick skillet over medium heat.
- Dip and cook. Dip each flattened roll into the egg mixture for about 3-4 seconds per side, letting the excess drip off. Place in the skillet.
- Cook low and slow. Cook for 3-4 minutes per side, until golden brown and cooked through in the center. Add more butter to the pan as needed between batches.
- Warm the icing. While the last batch cooks, microwave the reserved icing for 10-15 seconds until pourable.
- Plate it up. Stack the cooked rolls, drizzle generously with warm icing, and add maple syrup and berries if you’re using them.
- Serve immediately. These are best hot, when the icing is still soft and glossy.
Make Ahead Tips
- You can flatten the cinnamon rolls and whisk the egg mixture the night before. Store both covered in the fridge separately.
- Cooked French toast reheats surprisingly well in a toaster oven at 300°F for about 5 minutes, which keeps the outside from going soggy.
- Skip freezing the icing on its own. It separates and gets weird when thawed.
Nutritional Information (Per Serving, Makes 4 Servings)
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Protein | 9g |
| Carbohydrates | 52g |
| Fat | 18g |
| Sugar | 28g |
| Sodium | 590mg |
Note: values are estimates and will vary based on exact brands used.
Meal Pairing Suggestions
This is rich, so I like to balance it out with something a little lighter on the side.
- A bowl of fresh fruit or a fruit salad
- Crispy bacon or breakfast sausage for a salty contrast
- A simple black coffee or an iced latte to cut through the sweetness
- Scrambled eggs if you want extra protein at the table
FAQ
Can I use homemade cinnamon rolls instead of canned? Yes. Just make sure they’re slightly firm, not overly soft, so they hold together when dipped in the egg mixture.
Why did my French toast turn out soggy in the middle? This usually means the heat was too high, so the outside browned before the inside cooked through. Lower your heat slightly and add an extra minute or two per side.
Can I make this ahead for a brunch party? You can prep components ahead, but the actual cooking is best done fresh since these are best served hot and fresh off the pan.
What if I don’t have a nonstick pan? A well-seasoned cast iron skillet works too, just use a little extra butter to prevent sticking.
Can I freeze leftovers? Yes, freeze the cooked rolls (without icing) in a single layer, then transfer to a freezer bag. Reheat from frozen in a toaster oven, and add fresh icing after reheating.
Wrapping Up
This one’s going to become a weekend staple, I promise you that.
It takes the same effort as regular French toast but tastes like you tried way harder than you actually did. That’s my favorite kind of recipe.
Make it this weekend and let me know how it goes in the comments below. Did you add anything extra? Did the icing survive the pan? I want to hear all about it.